How to Whiten Teeth with Braces?

You are here looking for the no BS answer to the question: How to Whiten Teeth with Braces?

Dental braces can help correct teeth problems such as crowding, crooked teeth and in sum, straighten your teeth structure. 

Braces are a boon to your beauty. It not only shapes your teeth but also ensures a beautiful smile.

However, if you are concerned about teeth whitening, then the choices become selective with braces on your teeth.

Moreover, with braces, teeth discoloration is more obvious as small pieces of food get stuck between the braces and the wires.

In addition, with braces on your teeth, it can be pretty challenging to thoroughly clean your teeth and the covered area, making them pale.

The good news is that you don’t have to remove braces to ensure you have a bright smile.

There are several proven and practical tips to get whiter teeth with braces on your mouth.

Here are the most effective practices of how to whiten teeth with braces.

How To Whiten Teeth With Braces?

Braces can easily leave marks on your teeth. These marks cannot be easily removed by brushing. Thus, there comes the need for teeth whitening.

You must be familiar with the fact that with braces on, only a particular portion of your teeth can be whitened, which can look discrete.

Let’s find out which teeth whitening formula is the most useful under the above circumstances.

1. Teeth Whitening Strips

These are basic strips that should be worn for 40-45 minutes every week on your teeth. It can whiten your teeth, but the proportion may be off because it does not penetrate deep into the brace brackets.

As a result, after removing the braces, you may see that your teeth have two different hues. Due to the use of bleaching agents, these strips might occasionally cause gum and skin irritation.

2. Teeth Whitening Trays

You can also insert a whitening tray containing a small amount of whitening gel for half an hour. You must do this every day until you achieve the desired outcomes.

However, this option cannot penetrate well into the brackets, resulting in a difference in shade. This method cannot be utilized all of the time because the tray will not fit properly due to the presence of the braces.

3. Toothpaste and Mouthwash

Toothpaste and mouthwash together are a superior approach to remove stains and whiten your teeth than the previous two methods, especially if you have braces.

Simply use the toothpaste 2-3 times per day and the mouthwash once every day.

You will eventually see the results. Particles such as silica aid in the removal of stains and the whitening of your teeth. Mouthwash also helps to prevent additional discoloration on your teeth.

4. Electric Toothbrush

Using an electric toothbrush is the most sustainable way to whiten your teeth. It doesn’t include any chemicals, but it cleans your teeth more thoroughly than any regular toothpaste.

This does not even have any side effects.

Even though you keep cleaning your teeth with braces, we also advise you to clean your teeth after removing the braces. This will give you a more tidy look.

5. Water Flosser

Waterpiks are an excellent way to take care of teeth and gums. What’s more, a water flosser can keep your teeth clean without disturbing the braces.

In addition, they help reduce gingivitis, remove plaque and improve gum health. This is especially true since water flossers can reach inaccessible places around your gum line. 

Finally, dentists recommend using Waterpik for cleaning braces and other orthodontics. 

Can You Use DIY Ways?

Yes, DIY ways can be used to whiten your teeth. These are healthier than chemical products, but rusting ages like baking soda can erode your brackets and wires.

Moreover, if your skin is hypersensitive, it can also irritate you.

Let’s have a look at what DIY ways you can use.

  • Oil pulling
  • Hydrogen peroxide
  • Baking Soda


Braces can make your teeth discolored over time. However, it’s better to prevent discoloration than to whiten it. You must brush and floss regularly to maintain proper oral hygiene.

Even if you are whitening your teeth, try to use fewer chemicals. Using chemicals regularly on your teeth can harm the enamel, which eventually will weaken your tooth’s health.

Therefore, maintain oral hygiene so that you won’t have to think much about “How to whiten your teeth with braces.”

Frequently Asked Questions

Why Are My Teeth So Yellow With Braces?

Teeth may turn yellow after putting on braces because of the food that is stuck between the wires of your braces. You must brush and floss regularly to prevent this.

Are Braces Stains Permanent?

If you ignore the stains, then they can get bigger and irremovable. But if you maintain your oral hygiene and take proper care of your teeth, they can easily be removed.

Can I Whiten Teeth After Braces?

Yes, you should whiten your teeth after removing braces. This will give a steady shade of white to your teeth and would enhance your smile. However, it’s entirely your choice. If you have taken proper care of your teeth with braces, you may not whiten your teeth ever.

Do Braces Make Your Breath Stink?

Unfortunately, yes. Bad breath is prevalent with braces since food debris easily gets stuck underneath the brackets and wires. Concurrently, bacteria break down these food particles causing a horrid smell.

Of course, brushing and flossing after every meal, monitoring your diet and drinking lots of water can help maintain a clean and fresh breath while under orthodontic treatment.

Related Post: Can You Get Braces With Empty Teeth? 

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