When Can I Eat Solid Food After Wisdom Teeth Removal?

You are here looking for the no BS answer to the question: When Can I Eat Solid Food After Wisdom Teeth Removal?

The emergence of wisdom teeth is a significant dental milestone in early adulthood ( between 17 and 22 years).

These molars erupt on both sides of the mouth, top and bottom, and are helpful when chewing rough and coarse foods.

Nonetheless, the emergence of wisdom teeth can be a nerve-wracking period, causing pain, discomfort, and harm to the nearby tooth.

As a result, dentists recommend wisdom teeth extraction, a surgery to eradicate these sets of molars. In addition, there are several benefits of wisdom teeth removal.

Still, there are a few caveats, risks, and the process requires proper adherence to aftercare guidelines to ensure optimal recovery. The top consideration is what foods to eat and avoid after the procedure.

As you might expect, you will have to stick to a liquid diet to hasten the recovery period and avoid complications.

This post gleans insight into the best meal practices to aid in your recovery process and answers the top sought query of when can I eat solid food after wisdom teeth removal.

When Can I Eat Solid Food After Wisdom Teeth Removal?

Under certain circumstances, you have no choice but to undergo wisdom teeth removal. The common ones include impacted wisdom teeth or if they come in a crooked angle. 

This procedure involves oral surgery, and once the process is over, some measures are necessary to avoid complications such as infection, swelling, and unnecessary pain.

One of them is not eating solid food right away. So, when can I eat solid food after wisdom teeth? 

Most likely after a week but for some, it can be after two weeks. It saves you from the agony of avoidable pain hence worth it.

Equally important, you get to heal, which is the only way of leading an everyday life, especially in eating habits, as soon as possible.

For obvious reasons, what you eat should be soft foods and liquids

That’s because hard food could land on the recovering area leading to severe consequences.

For example, they can injure the area due to their hardness and sharpness. Another consequence is dislodging the blood clot. It is something you should avoid at all costs lest you suffer from a dry socket.

If that’s how important what you choose to eat is as far as your recovery journey is concerned, how do you know what’s good and bad?

Since it may be tricky and you can’t afford to make a mistake given the consequences, this expert advice should help.

Therefore, the most straightforward answer to when can I eat solid food after wisdom teeth removal is a week after the oral procedure. Opt for soft foods such as mashed potatoes, puree, eggs, and oatmeal as a starting point.

Also, how well you adhere to the post-operative instruction will play a critical role in determining when to enjoy solid meals.

What Can I Eat After Wisdom Teeth Removal?

At this stage, you are most likely experiencing swelling and pain. Gentleness to the jaw is essential to avoid more pain and give it time to heal. It also avoids a scenario of disrupting blood clots.

These types of food can help.

  • Yoghurt
  • Mashed Potatoes, Pumpkin, And Bananas
  • Jello
  • Broths
  • Soups Preferably Warm
  • Smoothies
  • Apple Sauce
  • Avocados
  • Instant Oatmeal
  • Non-Salty Salmon
  • Ice Cream
  • Cottage Cheese

The cold ones, including ice cream, smoothies, and Jello, can relieve the discomfort resulting from wisdom teeth removal.

Smoothies are also great in promoting healing due to their nutritional value, which is the same for soups. Soups also neutralize some of the high-sugar food on the above list.

What Can’t I Eat After Wisdom Teeth Removal?

You don’t want to delay the recovery or cause complications such as infections. That’s why you should avoid food hard to chew or crunchy.

They tend to stick in that extraction area and, in extreme cases, reopens the stitches. To prevent such instances, avoid these types of food.

  • Acidic beverages
  • Alcoholic beverages
  • Meat
  • Nuts
  • Seeds
  • Grains not excluding rice
  • Chips
  • Crackers

You should avoid spicy and acidic foods to prevent pain and irritation.

Besides irritation, alcoholic beverages can also react negatively to your dentist’s prescription, including the pain meds you receive.

While hard food quickly reopens stitches, grains tend to stick in the extraction area. 


When can I eat solid food after wisdom teeth removal? The answer is now at your disposal, which will prevent you from dealing with delayed healing.

The recommended food have their advantages especially the fact that they avoid hurting the healing jaw. 

Others speed up recovery, which is also a great benefit.

However, those you are advised against will do more harm than good, including causing infection and reopening stitches.

Therefore avoiding them would lead to a relatively quick recovery.

Learn more about wisdom teeth removal: Can you Drink Coffee After Wisdom Teeth Removal?

Frequently Asked Questions

Can I Eat Chips 2 Weeks After Wisdom Teeth Removal?

As much as normal eating could resume sooner, some such as consuming chips, popcorn, and seeds need time. Yes, you can eat chips two weeks after the extraction but not earlier than that.

When Can I Eat Pizza After Wisdom Teeth Removal?

You can eat the soft part of a pizza sooner, but you will have to wait for two weeks before eating its crust. That’s because it can be quite chewy, which is bad for your recovery. 

What Can I Eat Four Days After Wisdom Teeth Removal?

You can start eating ice cream, oatmeal, and cream of wheat on day 4. If the extraction area doesn’t experience discomfort when taking popsicles, don’t hesitate to take them.

Can I eat French Fries After Wisdom Teeth Removal? 

You have to wait for at least 48 hours before consuming any solid foods. Only then should you consider eating French fries. In addition, ensure they are soft fries that aren’t too hot and spicy to prevent complications on your incision. Also, avoid crisp French fries.

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