Tartar is a common dental problem that affects people of all ages. It is a yellow or brownish deposit that forms on teeth due to the buildup of plaque and bacteria.
Tartar can cause bad breath, gum disease, and tooth decay if left untreated.
While regular dental check-ups and cleanings can help prevent tartar buildup, there are also several ways to remove tartar at home.
One effective way to remove tartar at home is by using natural remedies.
For example, flossing and brushing twice a day can help loosen and remove tartar, especially if you use an electric toothbrush. Baking soda toothpaste may also remove tartar, as baking soda is abrasive and can help scrub away the buildup.
Additionally, eating a diet rich in raw vegetables can help clean teeth naturally by stimulating saliva production and promoting chewing, which can help remove tartar.
Another option for removing tartar at home is to use dental tools such as dental picks, scaler, and scraper.
However, it is important to use these tools carefully to avoid damaging the teeth and gums. It is also important to note that while these tools can be effective, they should not replace regular dental cleanings and check-ups.
In the end, proper oral hygiene and regular dental visits are the best ways to prevent tartar buildup and keep teeth healthy and strong.
Understanding Tartar
What is Tartar
Tartar, also known as dental calculus, is a hard, yellowish-brown deposit that forms on teeth due to the mineralization of dental plaque.
It is a common dental problem that affects people of all ages. Tartar is more difficult to remove than plaque and can lead to various oral health problems if left untreated.
Causes of Tartar Buildup
Tartar buildup occurs when plaque, a sticky film of bacteria that forms on teeth, is not removed by regular brushing and flossing.
Over time, the minerals in saliva combine with the plaque to form tartar.
Factors that increase the risk of tartar buildup include poor oral hygiene, smoking, aging, genetics, and certain medical conditions.
Effects of Tartar on Oral Health
Tartar buildup can cause a range of oral health problems, including:
- Bad breath
- Tooth decay
- Gum disease
- Tooth loss
- Stained teeth
Tartar can also make it more difficult to brush and floss effectively, leading to further plaque buildup and oral health problems.
Regular dental checkups and cleanings can help prevent tartar buildup and maintain good oral health.
Additionally, practicing good oral hygiene, such as brushing twice a day with fluoride toothpaste and flossing daily, can help remove plaque and prevent tartar buildup.
Preventive Measures
To prevent tartar buildup, it is important to practice good oral hygiene. Here are some preventive measures that can help:
Regular Brushing
Brushing your teeth twice a day is essential to prevent tartar buildup. It is important to brush all surfaces of your teeth, including the front, back, and chewing surfaces.
Use a toothbrush with soft bristles and fluoride toothpaste. Brush in a circular motion, holding the brush at a 45-degree angle to your teeth. Brush for at least two minutes each time.
Flossing
Flossing is another important step in preventing tartar buildup. Flossing removes plaque and food particles from between your teeth and along the gumline.
Use about 18 inches of floss, wrapping it around your middle fingers and holding it tightly between your thumbs and forefingers.
Gently slide the floss between your teeth and along the gumline, making a C-shape around each tooth.
Using Antiseptic Mouthwash
Rinsing with an antiseptic mouthwash can help kill bacteria that cause plaque and tartar buildup.
Look for a mouthwash that contains fluoride to help strengthen your teeth. Swish the mouthwash in your mouth for about 30 seconds, then spit it out.
Do not rinse your mouth with water afterward.
By following these preventive measures, you can help reduce your risk of developing tartar buildup.
Home Remedies for Tartar Removal
Tartar buildup can be a frustrating and costly dental issue. However, there are several home remedies that can help remove tartar from teeth without having to visit a dentist.
Here are a few effective options:
Baking Soda
Baking soda is a common household ingredient that can be used to remove tartar from teeth.
Its mild abrasive properties make it an effective cleaner, and it can help break down plaque and tartar buildup.
To use baking soda for tartar removal, simply mix a small amount with water to create a paste.
Apply the paste to your toothbrush and brush your teeth for two minutes. Rinse your mouth thoroughly with water after brushing.
Orange Peel
Orange peel is another natural remedy that can help remove tartar from teeth. The peel contains citric acid, which can help break down and remove tartar buildup.
To use orange peel for tartar removal, simply rub the inside of an orange peel on your teeth for two to three minutes. Rinse your mouth thoroughly with water after rubbing.
White Vinegar
White vinegar is a versatile household ingredient that can be used for a variety of cleaning purposes, including tartar removal. Its acidic properties can help break down and remove tartar buildup.
To use white vinegar for tartar removal, mix a small amount with water to dilute it. Swish the mixture around your mouth for 30 seconds, then spit it out. Rinse your mouth thoroughly with water after swishing.
It’s important to note that while these home remedies can be effective for removing tartar buildup, they should not be used as a substitute for regular dental cleanings.
It’s still important to visit a dentist regularly to maintain good oral health.
When to Seek Professional Help
While there are several ways to remove tartar at home, there may come a time when it’s necessary to seek professional help.
Here are some signs that indicate it’s time to visit a dentist:
Signs You Need a Dentist
- Bleeding gums: If your gums bleed when you brush or floss, it could be a sign of gum disease, which requires professional treatment.
- Bad breath: Persistent bad breath can be a sign of tartar buildup, which can only be removed by a dentist.
- Loose teeth: If your teeth feel loose or wobbly, it could be a sign of advanced gum disease or other dental problems that require professional intervention.
- Tooth sensitivity: If you experience pain or discomfort when eating or drinking hot or cold foods, it could be a sign of tooth decay or other dental issues.
Professional Tartar Removal Methods
If you have tartar buildup that cannot be removed with at-home remedies, your dentist may recommend one of the following professional tartar removal methods:
- Scaling: Scaling involves using a special tool to remove tartar from the surface of your teeth and below the gumline.
- Root planing: Root planing is a deep cleaning procedure that involves smoothing out the roots of your teeth to remove tartar and bacteria.
- Laser therapy: Laser therapy is a newer method of tartar removal that uses a laser to break up and remove tartar from your teeth.
It’s important to remember that regular dental checkups and cleanings can help prevent tartar buildup and other dental problems.
If you’re unsure whether you need professional tartar removal, consult with your dentist.
